Mark Bell - Super Training Gym
Mark Bell - Super Training Gym
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How Functional Patterns Differs From Regular Strength Training
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Відео

Embrace Your Potential | Sprint Surges Running Workout Ft Eric Dutka
Переглядів 2,6 тис.14 днів тому
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Starting a Successful Wellness Company Ft. Brigham Buhler
Переглядів 2,5 тис.21 день тому
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Atlaspowershrugged Teaches Insane Single Arm Lifts
Переглядів 4,3 тис.21 день тому
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Top Healthcare Drugs to Boost Muscle and Burn Body Fat ft. Brigham Buhler
Переглядів 3,8 тис.21 день тому
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Lifting, Ways 2 Well & Big Pharma Corruption ft. Brigham Buhler
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The Fat Shaming Walk | Level Up Your 10 Minute Walk
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EMOM Workout + Weighted Carry
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How to Do Myofascial Release Before Running
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RFK Tries the Sling Shot
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Functional Movements for Athleticism & Mobility Gains
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If You Like Something, Don't Let Anybody Tell You It's Wrong
Переглядів 8 тис.Місяць тому
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Full Day of Running, Eating, Red Light, Cold & Lifting
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How to Set Up Your Shoulder Warm Up ft. Jordan Shallow
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Don't Worry About Looking "Weird" | Sprint Workout in Seattle
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Jonni Shreve Talks Bodybuilding, Olympia, Drugs, Cheat Meals, Posing & More!
Переглядів 2,7 тис.2 місяці тому
Jonni Shreve Talks Bodybuilding, Olympia, Drugs, Cheat Meals, Posing & More!
Why Runners Should Lift & Lifters Should Run Ft. Jeremy Miller
Переглядів 4,2 тис.2 місяці тому
Why Runners Should Lift & Lifters Should Run Ft. Jeremy Miller
First Workout at New Super Training Gym
Переглядів 7 тис.2 місяці тому
First Workout at New Super Training Gym
Optimizing Movement: My Unique Approach to Fitness and Mobility
Переглядів 6 тис.2 місяці тому
Optimizing Movement: My Unique Approach to Fitness and Mobility
Thomas DeLauer Talks Nutrition, Running & Sunlight for Health
Переглядів 13 тис.2 місяці тому
Thomas DeLauer Talks Nutrition, Running & Sunlight for Health
How to SPRINT Without Hurting Yourself
Переглядів 4,4 тис.2 місяці тому
How to SPRINT Without Hurting Yourself
Simple Brain Exercise for Enhanced Focus Ft. Andy Triana
Переглядів 1,9 тис.2 місяці тому
Simple Brain Exercise for Enhanced Focus Ft. Andy Triana
Importance of Regular Sun Exposure (Running Workout)
Переглядів 4,5 тис.2 місяці тому
Importance of Regular Sun Exposure (Running Workout)
Talking Cholesterol, Supplementation & Making an Oatmeal Alternative
Переглядів 3,3 тис.2 місяці тому
Talking Cholesterol, Supplementation & Making an Oatmeal Alternative
EASY RUN With Jeremy Miller
Переглядів 4,6 тис.2 місяці тому
EASY RUN With Jeremy Miller
How to Be Somebody!
Переглядів 2,2 тис.3 місяці тому
How to Be Somebody!
Moving Day! Podcast Studio & Super Training Move to Davis!
Переглядів 8 тис.3 місяці тому
Moving Day! Podcast Studio & Super Training Move to Davis!
Equanimity & Stacking Micro Habits Will Allow You to Level Up
Переглядів 1,8 тис.3 місяці тому
Equanimity & Stacking Micro Habits Will Allow You to Level Up
New Home Gym Workout Ft. Kenny Williams
Переглядів 10 тис.3 місяці тому
New Home Gym Workout Ft. Kenny Williams
5K Speed Workout With Marathoner Jeremy Miller
Переглядів 3,3 тис.3 місяці тому
5K Speed Workout With Marathoner Jeremy Miller

КОМЕНТАРІ

  • @qaljasnirvana3099
    @qaljasnirvana3099 3 години тому

    Very very very informative and raw interview. Motivated me to do more in the gym than the others

  • @gabrielfaconti5213
    @gabrielfaconti5213 8 годин тому

    Laynes full of shit

  • @boyo4306
    @boyo4306 11 годин тому

    Smelly bell got that light bouncy spinal engine movement 🙌

  • @scottcraig4666
    @scottcraig4666 17 годин тому

    Best explanation on You Tube. Detailed explanation without over explaining like a lot of the videos out there do. Thank You !!!

  • @janfischer861
    @janfischer861 22 години тому

    great vid, tried them for the first time today cause of hip impingement and I fell in love

  • @silosvince
    @silosvince День тому

    Thank you for the info. I will try this starting today (May 19. 2024) and walk backward as well.

  • @AE-pv9vc
    @AE-pv9vc День тому

    When a doc comes out saying 'you should be silenced,' it shows they don't care about truth or true science...dude doesn't look very healthy either... "We don't examine a car by comparing it to a junkyard wreck..." goes on to stand on studies comparing meat eaters in the SAD to carnivore...do you not see the stupidity in your gaslighting sir?

  • @kranx2690
    @kranx2690 День тому

    My theory is they have healthy hands and wrists. If your bloodfloe is restricted to the arm extremities than it may mess with your heart since its close. The grip is important but the health of the hand is more important. Rice buckets are the best for this

  • @twiggyfitness6642
    @twiggyfitness6642 День тому

    There are 15 year carnivores that have taken in NO fiber and dont have cancer or heart disease. Those cancer studies are highly flawed, considering a hamburger with veggies and bun to be "meat".

  • @jamestalkscycling
    @jamestalkscycling День тому

    Amazing!! I must dig my sled out and do some now the weather has improved. I have a drag sled, what sort of workout can I do for glute strength/ knee strength as well as this?

  • @johnhenderson8149
    @johnhenderson8149 День тому

    Ben "the GOAT" Patrick

  • @troymccane3620
    @troymccane3620 2 дні тому

    Joel Fuhrman, you look like a 90 year old grandpa.

  • @travisphillips5587
    @travisphillips5587 2 дні тому

    Not a fan of this guy

  • @deoxxys
    @deoxxys 2 дні тому

    I did it wrong and did squat ones and injured my back. It feels like a minor injury but Its been a week and it doesnt feel healed yet and I cant do more. Anything I can personally do?

  • @OrangeGeemer
    @OrangeGeemer 2 дні тому

    Just drink some Diesel

  • @Ksharebeats
    @Ksharebeats 2 дні тому

    is this gym in sacramento??

  • @depiction3435
    @depiction3435 2 дні тому

    Natural my ass

  • @depiction3435
    @depiction3435 2 дні тому

    Hurberman is so full of it

  • @vegerzri
    @vegerzri 2 дні тому

    Just sprint brother. If you like it, that's cool enough, that's all what matters!❤

  • @longpathtopar.7473
    @longpathtopar.7473 2 дні тому

    Mark who? David keeps mentioning

  • @JohnLeidegren
    @JohnLeidegren 2 дні тому

    He says, theories but he means hypothesis. He says science but he means data. The studies that show X and Y are in all likelihood flawed in more than one way. As far as I know, people don't get sick on a animal based whole foods diet but they do starve and get sick on plant based diets. People can reverse metabolic damage on either animal based or plant based diets ias long as they transition away from junk but long term plant diets seem to make you feeble and irritable.

  • @Paul-jb7br
    @Paul-jb7br 3 дні тому

    I wonder if you hit the vmo using a leg press sled.

  • @hemiihemm
    @hemiihemm 3 дні тому

    Steroids is necessary.

  • @TLhigginbotham
    @TLhigginbotham 3 дні тому

    Preach that shit Mark

  • @zachariaholmsted786
    @zachariaholmsted786 3 дні тому

    13:34 I think i know this place Bromley lane Brighton Colorado??? It at least looks exactly like that

  • @zachariaholmsted786
    @zachariaholmsted786 3 дні тому

    For comparison, I ate 2187 calories today

  • @Atomikenrtia
    @Atomikenrtia 3 дні тому

    How to spend a thousand dollars a week in groceries.

  • @PolishMike1993
    @PolishMike1993 3 дні тому

    Your video counts are so LOW compared to what they need to be. I love these videos. When I watch a video of you run, you motivate me to get up and go for another round. Keep these up and running with others and chatting about life? Who else does that? Only you. Go Mark! 💪

  • @scottfinnie.copisamajordf.5758

    If u can't pause without a chunk of wood ...stay home .....

  • @scottfinnie.copisamajordf.5758

    People will fall for anything........what if I just tape a marble to my forehead ?

  • @fender1000100
    @fender1000100 4 дні тому

    Steroids caught up with him lets bet STRAIGHT.

  • @diagonals792
    @diagonals792 4 дні тому

    I have anterior tibial translation Meaning my tibia sticks forward relative to the femur and now I can’t bend my knee all the way. I’m trying to research what will help improve my flexion ROM but nothing is working so far after many months I’m going to try these and see how it affects me

  • @joegonzalez6403
    @joegonzalez6403 4 дні тому

    They don't really do much at all?? ARE YOU HIGH???

  • @mojomike362
    @mojomike362 4 дні тому

    Don't even care if I'm judged for saying this.... I wanna see one if this guys turds 😂

  • @danmarshall5134
    @danmarshall5134 4 дні тому

    I really like this concept I haven't seen it before and I will begin using it right away. However, watching this with my young son, it would be much better without the bad language and much more professional.

  • @christophersmith3254
    @christophersmith3254 4 дні тому

    I looked up at 7:56 The light in the room was white as heck

  • @GuitarsAndSynths
    @GuitarsAndSynths 4 дні тому

    I want to see this Joel Fuhrman debate Shawn Baker and Ken Berry!

  • @GuitarsAndSynths
    @GuitarsAndSynths 4 дні тому

    carnivore diet is too expensive for most people

  • @valentinbonnarde9345
    @valentinbonnarde9345 4 дні тому

    Do not hinge at the hips when you're in the plank position. It will make the exercise too easy. If you can't do it with your whole body in a straight line, regress the exercise

  • @shawnbreaux1532
    @shawnbreaux1532 4 дні тому

    I uave a better question. How?

  • @user-dw7fb6eb2u
    @user-dw7fb6eb2u 4 дні тому

    High needle, high pill, high synthol diet

  • @user-dw7fb6eb2u
    @user-dw7fb6eb2u 4 дні тому

    Cringe. Pure cringe, and mark Bell asking that sheet is even worse High needle, high pill diet

  • @thelthrythquezada8397
    @thelthrythquezada8397 4 дні тому

    I had big tibs, but then I got out the Army and the time away caused a tib reduction. But I am working on my tibs again.

  • @AbraCadabra619
    @AbraCadabra619 4 дні тому

    Looks like an advanced Bro.

  • @hgfnhgjhgjytjt
    @hgfnhgjhgjytjt 5 днів тому

    I did hes exercise one day and my knee felt better, that sick and amazing

  • @macs2765
    @macs2765 5 днів тому

    12:30 meal #8

  • @connorgriebs5293
    @connorgriebs5293 5 днів тому

    Carbs are not for the weak

  • @johnrickard5501
    @johnrickard5501 5 днів тому

    🤡🫀💔☠️

  • @sebdodds7381
    @sebdodds7381 5 днів тому

    He could row a lead boat through the dessert.

  • @caseythompson9561
    @caseythompson9561 5 днів тому

    Carnivore for 5 months, 60lbs down. Lower rhr. Lower bp, can run up stairs breathing through my nose. This guy is ridiculous. We all die, eventually. Why not be healthy while you alive?